Skip to content
Home
Services
About
Reviews
Why Us
Contact
Home
Services
About
Reviews
Why Us
Contact
calories-calculator
Calories Calculator — SmartFreeTools
⚡
SmartFreeTools
← Daily Tools
EN
عربي
Home
›
Daily Tools
›
Calories Calculator
🥗
Calories Calculator
Calculate your daily calorie needs based on your body stats and activity level.
Age (years)
Gender
Male
Female
Weight (kg)
Height (cm)
Activity Level
Sedentary (little or no exercise)
Lightly active (1-3 days/week)
Moderately active (3-5 days/week)
Very active (6-7 days/week)
Super active (very hard exercise)
🥗 Calculate Calories
—
Calories/day to maintain weight
—
Lose 1kg/week
—
Lose 0.5kg/week
—
Gain 0.5kg/week